WEEKLY TRANSITION 8th JANUARY 2024 – SWIM, BIKE, RUN, READ
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Athlete Recipe: Caribbean Lentils & Coconut Rice
coachsteph, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
Coconut rice, Caribbean spiced lentils and a minty grilled pineapple and tomato salsa... You may have never tried anything...
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The G Files: Episode 4
Bondy, , Ambassador's Antics, Athletes Corner, General News, ambassador, athlete, G Files, TA Family, 0
Helloooooooooo anyone listening I'm still here and for the three people who read the last communique the song alluded...
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IRONMANIA III – GETTING OUT THE DOOR
Bondy, , Athletes Corner, Feature-Articles, General News, Race Reports and Athlete Stories, Athlete Stories, Ironman, Motivation, 0
~ Gary Rosengarten ~This time it’s a different conversation: What are you doing tomorrow? Training What time are you...
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September: Strength, Endurance & Speed Training Phase
Bondy, , Athletes Corner, Training Tips, beginner triathlete, Motivation, Recovery, Training Tips, 0
Spring is upon us, and with it comes a shift in focus—welcome to the Speed Training phase! With just...
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Weekly Transition 5 September 2013
Emma Donati, , General News, The Weekly Transition, 0
WORD FROM THE COACHES Spring has well and truly sprung in Melbourne and how glorious is it! When the...
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Weekly Transition #7 20 June 2012
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES We had a great training week last week off the back of our Winter Training...
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WEEKLY TRANSITION 20th JUNE 2022 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 11th DECEMBER 2019 – SWIM, RIDE, RUN, READ
Bondy, , General News, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Triathlon Training Camp, Weekly Transition, 0
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