WEEKLY TRANSITION 21st AUGUST 2019 – SWIM, RIDE, RUN, READ – Tri-Alliance Triathlon Training Melbourne

The pelvic girdle plays a crucial role in an athlete's performance, serving as the foundation for movements and providing...

WEEKLY TRANSITION 1st NOVEMBER 2016 – SWIM, BIKE, RUN, READ 1. WORD FROM THE COACHES With the wild weather...

WORD FROM THE COACHES As Coaches, we can always tell when we are about to head into recovery week....

Ironman Melbourne Announced for 25th March 2012 at Urban Hotel St Kilda by Rikky Jeffs and Shane Smith. Bring...

This will be the ninth annual Memorial Hermann IRONMAN Texas North American Championship and in 2019 it is being...

WORD FROM THE COACHES We’ve had a fantastic start to our April Transition Timetable, with some great fun had...

WEEKLY TRANSITION 21st AUGUST 2019 – SWIM, RIDE, RUN, READ