WEEKLY TRANSITION 17th JUNE 2021 – SWIM, RIDE, RUN, READ
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Tri Alliance Training Rides
Ollie Allan, , General News, The Weekly Transition, 0
Saturday Long Rides – Cycling Coach John Cornish If you ride with us on Saturday’s you MUST read the...
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WEEKLY TRANSITION 24 APRIL 2014
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES We hope you all had a fantastic Easter break and balanced out the chocolates with...
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Weekly Transition 21May2014
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES We had a big week last week with Time Trials. Well done to everyone who...
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Athlete Recipe: Steph’s Smoothies
coachsteph, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
In case you didn't know...Coach Steph loves a good smoothie! Here are two favourite recipes to try, perfect to...
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Weekly Transition 1 September 2011
Ollie Allan, , General News, The Weekly Transition, 0
Word from the coaches…. Spring is definitely in the air! What a great time of the year it is...
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Weekly Transition 15 March 2012
Ollie Allan, , General News, The Weekly Transition, 0
Word from the Coaches…. The long weekend seems to have come and gone in the blink of an eye....
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WEEKLY TRANSITION 4th OCTOBER 2016
Ollie Allan, , General News, The Weekly Transition, 0
WEEKLY TRANSITION 4th OCTOBER 2016 – SWIM, BIKE, RUN, READ 1. WORD FROM THE COACHES Sunday morning on Yarra...
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