Learn how to change a punctured rear tyre. included tips and tricks to look out for.
Related Articles
-
Fitter, lighter and slightly more tanned ambassador
Gatorade Race 3 – Elwood 16 Feb 2014 By Tri Alliance Female Ambassador Anne-Marie Cooke I really admire all the...
-
Time Trial Information June 2012
Our second time trials for the season kick off the week beginning Monday 25 June. Time trials are an...
-
Weekly Transition 24July2013
FROM THE COACHES Coach Sarah spoke to a group of Short Course athletes this week about the importance of...
-
IRONMAN Western Australia: Tri-Alliance Athlete Start List
Name: Sebastian (Xu) Chen Race #: 668 IM history: This will be my first full Ironman. And I did...
-
TA Team Rottnest 2020 – Race Report
"It was a wet and gloomy start for the annual race but that did not dampen the spirits of...
-
Weekly Newsletter 23rd May 2016
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES AUTUMN/WINTER TRAINING SESSIONS LORNE TRAINING CAMP RIDING IN THE...
-
10 things I learnt from Winter Triathlon Training Camp
As a first-time attendee of the Tri-Alliance Winter Training camp, I wanted to write down my thoughts and share...
-
Tri Alliance invited to official launch of Ironman Melbourne
Tri Alliance was invited to the official launch of Ironman Melbourne last week and what an exciting time ahead...
0 Comments