WEEKLY TRANSITION 31st MARCH 2025 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 24th MARCH 2025 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 17th MARCH 2025 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 10th MARCH 2025 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 3rd MARCH 2025 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 24th FEBRUARY 2025 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 17th FEBRUARY 2025 – SWIM, BIKE, RUN, READ
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Emma wrote a new post, Weekly Transition 26Sept2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 8 months ago
WORD FROM THE COACHES
We’ve had a great start this week to our new training phase with solid sessions and big numbers at training. Next week our October Programs will be posted which will lead into some big races
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Emma wrote a new post, Tri Alliance Summer Training Timetable Launch, on the site Tri Alliance Triathlon Training Melbourne 12 years, 8 months ago
TRI ALLIANCE LAUNCHES SUMMER TRIATHLON TRAINING TIMETABLE!
Tri Alliance Triathlon Coaching is the largest Triathlon Training Group in Victoria and just as the weather starts to warm up, we are pleased to announce
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Ollie Allan wrote a new post, Weekly Transition 18Sept2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 8 months ago
WORD FROM THE COACHES
Our Pre Season Training Camp in Anglesea was a massive hit with athletes putting in some big hours of training in the 3 days we spent in Anglesea.
Our new location of Anglesea was a big hit
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Emma wrote a new post, Weekly Transition 11 September 2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 8 months ago
WORD FROM THE COACHES
This weekend is our third camp for the year – our Pre Season Triathlon Training Camp, being held in the new location of Anglesea Victoria. Our Athletes will have all their meals and training
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Emma wrote a new post, Athlete Preview: Age Group World Championships, Paddy Fitzgerald, on the site Tri Alliance Triathlon Training Melbourne 12 years, 8 months ago
The Olympic Distance Age Group World Championships are being held on Sunday 15 September 2013, with the best Olympic Distance Age Group Athletes from Australia and around the world competing against each other.
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Emma wrote a new post, Half Ironman World Championships: Athlete Insight, David Nealon, on the site Tri Alliance Triathlon Training Melbourne 12 years, 8 months ago
The Half Ironman World Championships are being held again in Las Vegas, on 8 September 2013. A challenging hilly course in the hot desert heat makes for a tough race for some of the best Half Ironman Distance
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Emma wrote a new post, Climbing Mount Kilimanjaro: the world’s tallest free standing mountain., on the site Tri Alliance Triathlon Training Melbourne 12 years, 8 months ago
“I entered a trance like state not worrying where or how much further there was to go. Every time I did look up the sight of Kibo Peak – the summit of Mount Kilimanjaro – was enough to keep me going.”
Follow Ath
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Emma wrote a new post, Weekly Transition 5 September 2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 8 months ago
WORD FROM THE COACHES
Spring has well and truly sprung in Melbourne and how glorious is it! When the sun shines, it brings out the best in us and if numbers at sessions is anything to go by, then we are in for a
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Emma wrote a new post, Athlete Preview: Age Group World Championships, Lisa Dominguez, on the site Tri Alliance Triathlon Training Melbourne 12 years, 9 months ago
The Olympic Distance Age Group World Championships are being held on Sunday 15 September 2013, with the best Olympic Distance Age Group Athletes from Australia and around the world competing against each other.
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Ollie Allan wrote a new post, Weekly Transition 28August2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 9 months ago
WORD FROM THE COACHES
Spring is in the air – we can feel it! And with it, we’ve seen a little extra spring in athletes steps this week. Even if it is recovery week and we know a lot of you feel tired, we’ve
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Ollie Allan wrote a new post, Half Ironman World Championships: Athlete Insight, Nick Sissons, on the site Tri Alliance Triathlon Training Melbourne 12 years, 9 months ago
The Half Ironman World Championships are being held again in Las Vegas, on 8 September 2013. A challenging hilly course in the hot desert heat makes for a tough race for some of the best Half Ironman Distance
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Ollie Allan wrote a new post, Athlete Preview: Age Group World Championships, Tracey Linguey, on the site Tri Alliance Triathlon Training Melbourne 12 years, 9 months ago
The Olympic Distance Age Group World Championships are being held on Sunday 15 September 2013, with the best Olympic Distance Age Group Athletes from Australia and around the world competing against each other.
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Ollie Allan wrote a new post, Half Ironman World Championships: Athlete Insight, Marina Jurjevic, on the site Tri Alliance Triathlon Training Melbourne 12 years, 9 months ago
The Half Ironman World Championships are being held again in Las Vegas, on 8 September 2013. A challenging hilly course in the hot desert heat makes for a tough race for some of the best Half Ironman Distance
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Ollie Allan wrote a new post, Athlete Preview: Age Group World Championships, Lisa MacFarlane, on the site Tri Alliance Triathlon Training Melbourne 12 years, 9 months ago
It is an exciting time, heading off to the World Championships, the Sprint and Olympic distances have a uniqueness about them. You are an official member of an Australian Team that is competing internationally,
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Ollie Allan wrote a new post, Half Ironman World Championship: Ella Davies Pre Race Insight, on the site Tri Alliance Triathlon Training Melbourne 12 years, 9 months ago
The Half Ironman World Championships are being held again in Las Vegas, on 8 September 2013. A challenging hilly course in the hot desert heat makes for a tough race for some of the best Half Ironman Distance
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Ollie Allan wrote a new post, Weekly Transition 21Aug2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 9 months ago
WORD FROM THE COACHES
As Coaches, we can always tell when we are about to head into recovery week. Athletes are starting to feel the effects of previous sessions, it’s that little bit harder mentally to get out of
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Emma wrote a new post, Weekly Transition 14August2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 9 months ago
WORD FROM THE COACHES
We’ve had a great start to our Build Week 1 this week, with solid numbers at every session and our biggest number of sessions on offer with our newest sessions including our Monday Night Run
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Emma wrote a new post, Weekly Transition 7Aug2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 9 months ago
Your goal as athletes this week: To finish the week fresher than you started it. If you don’t, you are not making the most of your recovery week. So enjoy the extra sleep-ins, lighter sessions, and eat plenty of
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Emma wrote a new post, Weekly Transition 31July2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 10 months ago
FROM THE COACHES
Build week two in our athlete programs is always a tough one. Keep up the great work team, the effort will pay off come race season.Run Time Trials last week showed some big movers early, and
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Emma wrote a new post, Weekly Transition 24July2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 10 months ago
FROM THE COACHES
Coach Sarah spoke to a group of Short Course athletes this week about the importance of having a purpose at each session and the importance of recovery between sessions. We are finding a number of
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