WEEKLY TRANSITION 1st MAY 2023 – SWIM, RIDE, RUN, READ
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September: Strength, Endurance & Speed Training Phase
Bondy, , Athletes Corner, Training Tips, beginner triathlete, Motivation, Recovery, Training Tips, 0
Spring is upon us, and with it comes a shift in focus—welcome to the Speed Training phase! With just...
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Weekly Transition 29May2013
Emma Donati, , General News, The Weekly Transition, 0
WORD FROM THE COACHES Tomorrow night (Thursday) is our first Athlete Team Meeting for the year. We’ll be going over...
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Weekend Highlights February 20, 2019
Bondy, , Athletes Corner, General News, Race-Reports, Races, Weekend-Roundup, Race Results, triathlon coaching melbourne, Weekend Highlights, 0
Aside from a few sea urchins modifying the swim start, we could not have asked for more ideal conditions...
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JUNE Group Rides
Ollie Allan, , General News, The Weekly Transition, 0
IMPORTANT INFORMATION: June Group Rides Our long rides on the weekend form an important part of your winter training...
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How Do I Know What Shoe To Wear?
Bondy, , Ambassador's Antics, Athletes Corner, Training Tips, Athlete Blog, Running, trail running, triathlon training, 1
When you are in the market for new shoes, it can be overwhelming to pick the right shoe for...
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WEEKLY TRANSITION 8th JANUARY 2020 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Hell Week, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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TRI ALLIANCE WEEKLY TRANSITION 20th SEPTEMBER 2016
Ollie Allan, , General News, The Weekly Transition, 0
TRI ALLIANCE WEEKLY TRANSITION 20th SEPTEMBER 2016, SWIM, BIKE, RUN, READ….. 1. WORD FROM THE COACHES The weekends racing...
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Good Luck in Kona – Mario Staffieri
Bondy, , Athletes Corner, Feature-Articles, Race-Reports, Ironman World Champs, kona, Race Report, 0
Mario's triathlon journey is nothing short of inspiring, and if you’ve ever trained alongside him, you’ll know it’s rooted...
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